网球俱乐部不同气质类型运动员训练目标设置探讨

A Discuss on Setting Training Goals of Different Temperament Type Amateur in Club of Tennis

以文献法为主要研究方法对运动员气质类型特点进行分析,提出如何针对不同气质类型业余网球运动员设置训练目标进行指导。研究认为,俱乐部教练员带队训练过程中应该充分了解运动员分属的气质类型,制定不同的训练目标,以使训练更加科学和高效。

Through literature as the main research method to study the temperament type characteristics of amateurs. Then we raise ways to set different training goals for amateurs based on temperament characteristics, setting different goals to make exercise more scientific, and efficient.