舞蹈养生理论探微

The Theoretical Exploration of Dance Regimen

随着社会越来越关注健康问题,如何通过优雅的舞蹈达到养生的效果,也成为了摆在舞蹈界人士面前的一项问题。本文以实践为基础,阐述舞蹈养生理论的核心概念、整体性原则以及未来的社会价值。

With the increasing attention of health problems in the whole society, how to achieve health through elegant dance becomes an issue of professional dance community. Based on the basis of practical experience, the paper explains the core concepts, the principles of integrity and the future social values of dance regimen theory.