摘要
目的:研究朱丹溪"倒仓法"对当今防病治病、养生保健的启迪意义。方法:以《格致余论》、《丹溪心法》为研究对象,分析朱丹溪"倒仓法"的原意,重视"倒仓法"研究的现实意义,提出现今运用"倒仓法"的原则和方法。结果:现今运用"倒仓法"必须强调预防为先、顾护正气、身心并重,从饮食"倒仓"、情志"倒仓"、运动"倒仓"、规律排便"倒仓"、药物"倒仓"等多方面综合实施。结论:古老的"倒仓法"具清理肠胃,荡涤留毒,"去苑陈痤",恢复平衡的作用,与现今"维护人体微生态平衡"观点不谋而合,对于中老年人和久病之人养生保健,开拓了新思路,值得研究。
Objective : To study the lead meaning of the ZhuDanXi ' s theory of "dumping deposition "about prevention of diseases and culturing life today. Method:Through reading the book 《GeZhiYuRen》 and 《DanXi XinFa》, analysis the original meaning of theory of "dumping deposition " , pay attention to it' s practical meaning, put forward the principal and method of using of theory of "dumping deposition" today. Result:We should reinforce that lay prevention first , protect theactive energy and pay attention both body and mind. make use of dumping deposition from diet,emotion, movement, medi- cine, empty bowels regularly generally. Conclusion:The ancient theory of " dumping deposition" can help body clean stomach and intense, get rid of accumulating poisons and recover the balance of Yin and Yang. It is in accord with the modem view of keeping the balance of micro - ecosystem highly, It opens the mind of culturing life and protecting health for middle, old man and disturbed often by diseases. So, the theory is worth of studying.
出处
《中华中医药学刊》
CAS
北大核心
2015年第5期1229-1231,共3页
Chinese Archives of Traditional Chinese Medicine
关键词
朱丹溪
格致余论
丹溪心法
倒仓法
Zhu DanXi
GeZhiYuRen
DanXi XinFa
theory of dumping deposition