快乐健美操训练课程体系建设的探索——基于女大学生公共体育课的研究

Exploration on the Construction of Training Course System of Happy Aerobics——Based on the research on the public PE course of female students

现阶段大学健美操的教学主要还是沿用了传统的教学方法与教学手段,使很多学生都处于一种被动学习的状态,课堂气氛不够活跃,不利于学生个性的发展与终身体育意识的养成。通过快乐健美操课程体系的建设,有利于女大学生公共体育课健美操的学习,提高学生学习兴趣,培养学生个性以及促进学生终身体育意识的形成。

at the present stage university aerobics teaching still follows the traditional teaching methods and teaching methods, many students are in a passive state of learning, the classroom atmosphere is not active enough, the form is not conducive to the development of students personality and lifelong sports consciousness. The construction of happy aerobics curriculum system could help the aerobics learning in public PE course of female college students, improve the students＇ interest in learning, train the students＇ personality and promote the formation of lifelong physical thought of them.