高校田径教学与大学生身心健康

The Teaching of Athletics and Undergraduates' Health

田径运动是高校体育的重要组成部分,有"运动之母"之称,是各项运动的基础,它不受场地器材的限制,对培养大学生身体素质有重要作用。大学生是未来的建设者和接班人,他们的身心健康教育也是高等教育的重要内容,作者通过对高校田径教学现状、大学生身心健康状况等进行调研与访谈,探讨田径教学对改善大学生身心健康的影响和作用,激励大学生积极参与田径运动。

Athletics sport, an integrated part of P.E. in higher school is entitled as“Mother of Sports”. It is the basis of other sports and free from the limitations of site and apparatuses, which is help to train students’ health. Undergraduates are the builders and successors in the future, so their health is the integrated part of higher education. After knowing the status quo of the athletics teaching in higher schools and the healthy state of undergraduates, the author of this paper explores the influence of athletics teaching upon undergraduates’ health, and encourages them to take part in various sports, esp., athletics sport.