舞蹈即兴状态之身心合一

The State of Improvisational Dancing with Harmony of Body and Mind

即兴作为一种及时性、意外性的舞蹈状态,始终穿插在舞蹈各个门类当中。作为舞蹈的即兴状态首先是身心原初的探索,是将身体上升一种哲学信仰从而探索这个世界、探索人的原初冲动。其次是对生活的体验,透过内心感受世界,使得内空间获得外界所给予的思维状态,从而形成身与心的一元表达。第三从身心探索到生活体验,需要舞台形象之呈现,通过身体内在意识、外在空间,终归所要表达的是舞蹈的"人本精神",从形、象、意三个不同阶段去表现人本最为原初的心理状态。

Improvisation as a timely and accidental dancing state is always interspersed in various categories of dance. First, the improvisational dancing state is the original body exploration, and the primordial impulses to explore world and human as a result of philosophical belief in body. Second, it is an experience of life, feeling the outside world with heart, giving the outside state of mind to inner world, and thus forming the unary expression of body and mind. Third, the presentation of stage image is necessary from exploration of body and mind to life experience. Eventually, it will express the ＂human-oriented spirit＂ of dance with the inner awareness and outer space, and show the original state of mind from three different stages which are shape, image and meaning.