四种网球技术练习方法在高校网球教学中的推广与应用

The popularization and application for four tennis technology practice of tennis teaching in colleges and universities

我国大多高校已经相继开设了网球选项课,但由于网球球速快,占用场地面积大、专业技术性强等特殊原因,目前网球教学普遍遇到了学生多、场地少、教学时间不够等难题。对此,作者在查阅技术文献,以及自身教学实践的基础上,对国内外比较流行和实用的网球练习和教学方法进行了分析、提炼和总结,重点介绍了念动练习、基本功练习、快易网球教学、球星案例教学等方法,揭示了这些方法可以高效率地提高大学生身心素质和网球技术水平的本质原因。

Most colleges and universities in our country opened tennis lesson options, but due to the tennis ball speed is fast, occupied area is big, strong professional technical and other special reasons, at present, a lot of tennis teaching generally met many students, little space and not enough teaching time, etc. problems. To this, the author refers to technical literature, combining with teaching practice, analyzes the domestic and foreign popular and practical tennis practice and teaching methods, refining and summarizing, focus on cognitive practice, the basic skills practice, fast easy tennis star teaching, case teaching method, revealed that these methods can efficiently improve technical level of the college students and their physical and mental qualities.