飞碟运动员技术与心理训练的教学思考

Investigation on Technical and Psychological Training for Trapshooting

飞碟运动员的培养是一个系统工程,应从技术和心理两个方面并重培养,要让他们掌握技术的同时具备良好的意志品质和健康的心理素质。如果教练员能够在运动员的少年、青年和成年这三个阶段心理健康和专业技术上都给运动员以良好的教育,科学的引导,对于运动员的成长,甚至一生的发展都有着影响的深远。教学过程中,主要采用观察法、访谈法等方法进行研究和经验积累。经过十多年的教学实践与理论钻研,结合飞碟项目规则的变化与调整,逐渐认识到:对运动员特别是老运动员和高水平运动员加强心理能力培养是必要而迫切的。

Cultivation of trapshooting athletes is a system-atic project,to which we should lay equal stress on tech-nology and psychology. Besides mastering of techniques, the athletes should have strong will and healthy psychol-ogy as well. The coach’s instruction and guidance to the athletes during the three phases of teenager, adolescent and adult on professional techniques and psychological health have a far-reaching impact on the athletes’ growth and development,which may even be life-long. In teach-ing,we mainly take approaches like observation and inter-view to make research and accumulate experience. Through decades of teaching practice and theoretical re-search ,taking into account the changes and adjustments of nbsp;trap shooting rules,we believe it is necessary and pressing to strengthen the psychological cultivation of athletes es-pecially veteran athletes and high-level athletes.