男大学生篮球项目活动情绪效益研究

On Emotional Benefits of Basketball Activity of Male University Students

为了解男大学生篮球项目活动情绪效益方面的情况,抽取135名即将进行篮球运动的男大学生(平均20.34岁,SD(标准差)=1.28岁),要求其运动前、运动中和运动后分别进行活动情绪的自评,并对自评活动情绪数据进行分析。研究结果表明,男大学生篮球项目活动情绪效益在运动中最高,其次是运动后和运动前。这一结果即证实了篮球运动的活动情绪积极效应,又显示了运动中和运动后不同的时程阶段活动情绪效益存在差异;篮球运动能有效降低消极情绪,且运动中降低消极情绪的效果好于运动后,这表明篮球运动对男大学生的情绪具有正性作用,在促进积极情绪和降低消极情绪方面作用明显。

For the understanding of emotional benefits of basketball activity of male university students,135 university boys are extracted(20.34 years old in average,SD=1.28years),who are going to take part of basketball exercise,they are required to report the state of activity emotions before,during and after the basketball exercise,the data of emotion should be analyzed.The analysis results show that the activity emotional score during basketball exercise is higher than those of before and after the exercise.The positive-affect scores during and after basketball exercise are significantly higher than before;The negative-affect score during basketball exercise is significantly lower than those during and before the exercise;The fatigue score during and after basketball are significantly lower than that of before;The positive-affect increase,negative-affect reduction and fatigue reduction of the hobby group are significantly better than the common group.The aim of study is to master the state of basketball benefit of the male university students'.