汉麻籽的营养保健功能及其健康食品发展前景

Nutrition Health Care Function and Health Food Development Prospect of Hemp Seeds

汉麻籽具有丰富的油脂、蛋白质、碳水化合物、矿质元素及维生素等营养成分,这些营养成分对人类健康起着重要的作用。汉麻籽中的人体必需的不饱和脂肪酸(亚油酸、α-亚麻酸、γ-亚麻酸),可以延缓衰老、防止心血管疾病、促进大脑发育、抗炎以及抗癌、降低血黏度、清除体内的多余脂肪、保持心脏的活力和大脑思维敏捷、保持消化道通畅健康、改善和增进前列腺。汉麻籽含有丰富的汉麻仁球蛋白,易被人体消化吸收,其蛋白中含有8种人体必需氨基酸和多种天然生物活性成分,可以修复DNA。以汉麻籽为原料研发具有保健功能的健康保健食品,不仅能够推动汉麻产业的发展,还能够改善人类营养结构,促进身体健康。因此,汉麻籽健康食品发展前景良好。

Hemp seeds are rich in various nutrients including oil, protein, carbohydrates, minerals,vitamins and other nutrients. All these nutrients play an important role in human health. Essential polyunsaturated fatty acids （linoleic acid,α-linolenic acid,γ-linolenic acid） were contained in hemp seeds, which can delay aging, prevent cardiovascular disease, promote brain development, be anti-inflammatory and anti-cancer, lower blood viscosity, remove excess fat in the body, maintain the vitality of heart and brain thinking agile, maintain digestive tract unobstructed, enhance the prostate function, etc. The hemp seeds are rich in hemp globulin which was easily digested and absorbed by human body. Eight kinds of essential amino acids and a variety of natural bioactive ingredients were contained in its protein, which can repair DNA. As a result,health food with health care function was researched and developed using hemp seeds as raw materials. It is of great significance for developing hemp industry, optimizing the human nutrition structure and enhancing human health. Therefore, hemp seed health food has good development prospects.