摘要
Through the ＂Fulfilled-self Program,＂ which we launched this year in partnership with UEnjoy Club, we＇ve seen the first cohort of women opening up, giving and receiving feedback, and taking meaningful actions in their lives. One of the six sessions of the peer-coaching program focuses on maximizing confidence and selfesteem. Drawing from the incredible work on mindsets, from Dr. Carol Dweck （Stanford University） and Dr. Heidi Grant Halvorson （Colunlbia University）, we look at how adopting a growth mindset in key areas of our lives can change the way we see ourselves, how we set goals and how much satisfaction we derive from our activities.
