浅谈小学生身体素质锻炼

Discussion on Physical Quality Training of Primary School Students

该文运用文献资料法、访谈法对小学生身体素质发展特点以及经炼原则进行论述,研究认为除耐力素质以外,其他5项身体素质的敏感期均出现在小学阶段,如果在这一时期未能科学的进行练习将会对孩子身体素质的发展遣成无法弥补的损失。希望对广大小学体育教师在发展儿童身体素质方面有所启示。

The article researches on the characteristics and training principles of Primary School Students within the method of document research and interview survey. It is show that except for endurance, the sensitive periods of other 5 physical qualities present on primary school stage. If there is no scientific training in the stage, the development of children physical quality will be harmed irreparably. We hope the research can gave some enlightenment for the primary school teacher on developing children physical qualities.