“动感单车”运动对人体健康影响的研究

Research "Spinning" Movement's Impact on Human Health

该文将通过对参加动感单车的练习者15周的动感单车运动实验,探讨动感单车运动对练习者身体健康的影响。该文运用问卷调查法、实验法和数理统计法等研究方法,对30名动感单车练习者进行调查、测试、分析。记录实验前、后受试者的体重、腰围、臀围、大腿围、体脂数据,用spss13.0软件进行统计分析,研究动感单车运动对练习者身体健康指标的影响。

This article through to take part in spinning of practitioners 15 weeks of spinning motion experiment,to explore the spinning motion for practitioners can affect the health of the body.In this paper,the use of literature, questionnaire, experimental analysis and statistics, experimental methods,the 30 spinning practitioners test. Were recorded before the experiment and experimental subjects of the 15th week of weight, waist circumference, hip circumference, thigh circumference,body fat percentage change, and apply professional Excel statistical software for analysis and comparison to verify the spinning motion various practitioners body health indicators.