摘要
常言道，早起的鸟儿有虫吃，那么晚起的鸟儿是否就没虫吃呢？科学家们称，未必!诚然，对于早睡早起的人而言，一天之计的确在于晨。但每个人的体内都有一个“生理钟”，熬夜晚起的夜猫子最有效率的时间则是在夜晚，所以夜猫子们无需为此再有任何心理压力啦!
If you＇re a late riser, there＇s a good chance that you have, at one point, been made to feel inferior to the seeming moral superiority of your early riser friends and colleagues. Unlike early birds （people who have a genetic tendency to go to bed and wake up early）, late risers, also known as night owls,2 have a natural tendency to go to bed late and sleep even later. And that＇s just fine.
出处
《英语学习》
2015年第7期18-21,共4页
English Language Learning
