呼吸方法对大学生运动员800m、1000m成绩的影响

Influence of Breathing Methods for College Athletes 800m, 1000m Record

现阶段800m、1000m是我国中小学的体育达标项目,同时也是我国高校的体能测试项目,即作为国家学生体质测试标准将1000m(男生)与800m(女生)作为测试指标之一,1000m(男生)与800m(女生)测试在高校是必修课,学校将其作为国家学生体质测试标准的测试指标。在体育课的考核内容在多年的教学实践中发现,学生的参与少且抵触情绪大,使1000m(男生)与800m(女生)的测试对测试学生来说是一件很头疼的事情。本研究以聊城大学田径队甲组运动员为例,对大学生运动员800m、1000m跑呼吸方法的进行研究,为800、1000米跑提供科学的呼吸理论依据。

At this stage 800m, 1000 meters is our country elementary and middle schools sports standard project, is also our country university physical test project, namely the national student physique test standards will be 1000 meters （boys） and 800 meters （female） as one of the test index, 1000 meters （boys） and 800 meters （female） test is a required course in the University, the school will serve as a national student fitness test standard test index. As physical education assessment content found in many years of teaching practice, the students＇ participation is less and the resentment, the 1000 meters （boys） and 800 meters （female） test is a very difficult thing to test students. In this paper, a total of athletes of Liaocheng University track and field team as an example, research on college athletes in 800, 1000 meter run breathing method, to provide breathing the scientific theoretical basis for the 800, 1000 meter run.