英语宝典

铅球 滑步推铅球技术 开始身体位置和初始动作：握球的五指自然分开，将球放在食指、中指、无名指的指根处，拇指和小指贴在球的两侧，将球放在右侧锁骨窝及下颌骨的下方，紧贴颈部。

ShotPut The Linear Technique Starting position and initial movement The shot rests on the base of the fingers of the putting hand （with the thumb and little finger slightly extended） in the hollow of the collarbone to the right of the chin at the neck.