疗养期间开展医疗体操训练的疗效分析

Curative effect analysis of carrying out medical gymnastics training during convalescence

目的根据疗养员和疗养期间特点研究开发简单易学,保健效果良好,并能达到一次疗养终生受益的医疗体操。方法运用中医经络学理论,选用相关穴位自身拍打方式,编研一套"天疗十拍操"在疗养期间带教。结果选取2012-04—2013-04在北京军区天津疗养院按证疗养的300名疗养员。观察在维持原用药和剂量情况下,在单纯药物治疗时,血压稳定率是29%,而辅助医疗体操后血压稳定率是87%,两者有明显差异。结论适宜的保健体操可以增强体质,提高防病能力,使药物治疗更加有效。

Objective To develop a set of medical gymnastics with easy learning ,good health care effect,and once-for-forever benefit according to the characteristics of convalescents and rehabilitation time.Methods M eridian-col-lateral theory of traditional Chinese medicine was adopted to choose the related acupoints for self flaping and a set of Tianliao flapping physical exercise was formulated to teach the convalescents during their convalescence.Results 300 convalescents staying in our sanatoriumfor convalescence fromA pril 2012 to A pril 2013 were selected .The stable rate of blood pressure was 29% with pure drug therapy on the basis of original medication and dosage,while it was 87%after complementary medical gymnastics,and the differences were so remarkable.Conclusion A ppropriate health care gymnastics can strengthen physique,improve the ability of disease prevention,which can make the drug treatment more effective.