“花鼓操”对老年2型糖尿病的疗效研究

Effect of "Drum Dance" on elderly patients with type 2 diabetes

目的：研究规律“花鼓操”有氧运动对老年2型糖尿病的疗效。方法：随机将40例受试者分为干预组和对照组,2组均维持药物治疗和饮食控制不变,干预组受试者采用有氧运动处方“花鼓操”训练12周（每周运动3次,有氧运动强度为50%-70%最大心率,每次50~60 min）进行运动干预,对照组则不进行任何形式的体育锻炼。结果：干预组干预后空腹血糖、胆固醇、低密度脂蛋白与上臂、腹部、肩胛、皮脂厚度及腰围、臀围和体质量指数降低程度均明显高于对照组（P〈0.01）。结论：采用“花鼓操”运动干预是一种简便易行、安全有效防治2型糖尿病的临床辅助疗法,应在城乡社区大力提倡和推广“花鼓操”有氧运动疗法,以提高2型糖尿病老年患者的生命质量。

Objective： To evaluate the curative effects of ＂ Drum Dance＂ on elderly patients with type 2 diabetes. Methods： Forty participants were randomly divided into the intervention and control group, two groups were treated with drug and diet control. The intervention group were additionally trained with aerobic exercise prescription of ＂Drum Dance＂ for 12 weeks（3 times a week, aerobic exercise intensity for 50% to 70% of maximum heart rate and 50 to 60 min every time）. Results： The reduction of fasting blood glucose, cholesterol,low density lipoprotein, upper arm, abdomen, shoulder, sebum thickness, waist girth, hip girth and body mass index in intervention group after intervention were significantly higher than those in control group （ P 〈 0.05 ）. Conclusions： The ＂ Drum Dance＂ exercise intervention in the treatment of type 2 diabetes is a simple, safe and effective, which should promote and advocate in the urban and rural communities and improve the quality of life in elderly patients with type 2 diabetes.