引入积极心理学 提升大学生学习生活质量

积极心理学是揭示人类的优势和美德,促进其积极机能发展的科学。它为提高大学生学习生活质量提供了新的方向。发挥积极心理学在改善大学生常见的人际困扰、情绪管理和学习倦怠中的作用,探索相应的策略,对于提升大学生人才质量,促进大学生成才有重要意义。

Positive Psychology is a science of reveal the human strengths and virtues, promote the development of positive function. It provides a new orientation to improve the quality of college students＇ learning and life. Posi- tive Psychology plays a role of improving college students＇ interpersonal problems, emotion management, and learning burnout. Explore the corresponding strategy has an important significance for improving the quality of college students and accelerating undergraduates be successful.