近三版竞技健美操规则变化及对我国竞技健美操发展的研究

Version of the rule changes nearly competitive aerobics and enlightenment of development of competitive aerobics

采用文献资料法、录像观察法、数理统计法,对竞技健美操2005到2013年三个周期的规则进行了分析,结果显示:新周期规则下竞技健美操新增有氧舞蹈和有氧踏板两个竞赛项目,集体操人数由6人改为5人;竞赛场地统一为10m×10m,竞赛时间统一为90s±5s;难度动作经历了由少到多,再由多到精的一个发展历程;新难度动作不断增加,高分值难度动作数量和级别不断提高;成套动作的艺术评分细则更加系统化、具体化、明确化;成套动作难度动作完成部分增加减分要求细则和一致性错误减分。我国竞技健美操在新规则下应提高创新能力,取各家之所长,特别是在成套动作编排上,突出创编的新颖性、独特性;科学系统、有针对性的训练提高运动员的身体素质,加强运动员的个人艺术修养,提高运动员的艺术表现力。

By using the methods of literature and video observation on the development of competitive aerobics 2005~2013 rule on the sports aerobics three cycles were analyzed,sports aerobics rules under the new cycle added aerobic pedal two contests projects,set the number by 6 gymnastics to 5, competition venues unified 10m xl0m and so on. The changes have very important role.For example movement difficulties experienced form less to more, then refined by a number to a development process, improve the athlete＇ s physique ,enhance personal artistic accomplishments of athletes and improve artistic expression.