团体心理辅导在大学生心理健康教育中的运用研究

Research on the Application of Group Psychological Counseling in the Psychological Health Education of College Students

当前的社会环境下,我国大学生需要承受来自于家庭、社会、学校等各个方面的压力,尤其是就业形势非常严峻,学生之间的竞争非常激烈,而大学生的心理相对脆弱,很容易出现各种心理问题,严重影响到学生的健康成长。因此,学校应当重视对学生的心理健康教育工作。但是学生的人数众多,实施一对一的心理辅导显然不现实,团体辅导的方式能够基于共同的心理问题同时对多个成员进行辅导,对于提高学生心理健康水平具有重要意义。

Under the current social environment, Chinese college students need to suffer the pressure from the family, society, college and other sides, resulting in their severe employment situation and fierce competition, however, college students＇ psychology is relatively fragile, which easily causes various psychological problems that severely affect students＇ healthy growth. Therefore,college administrators should attach importance to the psychological health education of students. Due to the large number of students, one-to-one psychological counseling is obviously unrealistic, while group counseling can be implemented among several members with common psychological problems, so it is of great significance to improve the psychological health of students.