幸福进取的心理健康方法与成人心理健康状况的关系

The Relation between the Methods of Positive Mental Health and the Status Quo of Adults'Mental Health

幸福进取的心理健康方法是指个体在实现其奋斗目标的过程中,使自己能够坚忍不拔、心态积极、情绪快乐、精力充沛地去应对困难和挫折,去追求事业成功、人际关系和谐、为社会造福的一系列方法或行为策略。采用自编的幸福进取心理健康方法问卷、简版心理健康连续体量表(成人版)和流调中心抑郁量表,对北京、广东、云南、重庆、陕西、湖北六地的1 787名成年人进行测量。结果表明:幸福进取的心理健康方法问卷具有较好的结构效度和内部一致性信度,对增进成人积极心理健康状况有显著影响的方法是:实现人生目标、调整应对心态、促进家庭和睦、造福国家社会、调节负面情绪、维护身体健康;对减少抑郁感产生显著影响的方法是:促进家庭和睦、调节负面情绪、实现人生目标。

The methods of positive mental health are defined as the approaches and behavioral strategies that the individuals use to keep themselves in perseverance,positive attitude,happiness and full of energy in order to pursue success in career,to reach harmonious of interpersonal relation,and to serve the benefit of society,while in the process of achieving their life goals.In the present study the positive mental health questionnaire,mental health continuum short form and center for epidemiological studies depression scale were applied on 1787 adults,sampled from six areas of Beijing,Guangdong,Yunnan,Chongqing,Shanxi,and Hubei in China.The results show that the method of positive mental health questionnaire is of excellent construct validity and internal consistency reliability.It demonstrates that certain methods are the effective ways to promote positive mental health status,such as achieving life goals,adjusting cope attitude,and promoting family unity,serving the benefit of society,controlling negative emotion and maintaining physical health.And promoting family unity,controlling negative emotion and achieving life goals are also the good methods to reduce depression.