长沙市中学生体质健康现状及对策研究

Status Quo of Middle School Students' Physical Health of Changsha City and Countermeasure Research

本文收集整理了2013年长沙市三所中学的体质健康测试数据,通过文献资料法、数理统计法,针对学生的身体形态、身体各项机能和身体素质的测试结果进行统计分析。结果:长沙市中学生体质健康状况堪忧,且男女差异性较为明显,主要表现在:身体形态上,男生"超重"和"肥胖"比例较女生高,女生"低体重"较男生低;身体机能方面:男生肺活量整体水平好于女生;身体素质方面,男生除速度素质好于女生外,柔韧性、耐力等素质均较女生差。本文从学生自身因素、学校因素、家庭因素社会因素四个方面分析影响中学生体质健康的因素,并提出相应的改善对策。

The paper collects and sorts out the testing data of physical health of 3 middle schools of Changsha city in 2013. With methods of literature and mathematical statistics, the paper conducts a statistical analysis on testing results of students＇ body shape, body functions and physical fitness. The results show that physical health of middle school students in Changsha city is worrisome and differences between male and female are quite obvious. In body shape, the percentage of boys being overweight and obese is higher than that of girls, but the percentage of girls being thin is smaller than that of boys; in body functions, the overall level of lung capacity of boys is better than that of girls; in physical fitness, apart from speed, boys fall behind girls in flexibility and stamina. From aspects of students＇ personal factors, school, family and society, the paper analyzes factors affecting the physical health of middle school students and proposes corresponding improving measures.