河南省农民亚健康成因及体育干预研究

Study on the Cause of the Sub-health of Farmers in Henan Province and the Sports Intervention

运用文献资料、专家访谈、问卷调查、数理统计等研究方法,深入分析了河南省农民健康现状、成因及体育健身状况。研究结果显示:农民健康现状为亚健康人口比重较大;影响亚健康的主要因素为文化娱乐生活贫乏等;对体育健身的态度表现为认识不足,原因主要有缺乏组织指导等;农民参加的健身项目则是相对单调、匮乏。因此,应加强农村体育健身的管理与指导;加大农村体育经费投入力度;积极发掘喜闻乐见、简单易学的民族民间体育形式;积极推行定期健康评价,实施运动健身处方制度等指导农民科学锻炼身体。

By means of literature data,expert interview,questionnaire,mathematical statistics,etc.this paper analy-zes the health status,causes and physical fitness of the farmers in Henan province.The results show that the health status of the farmers is a large proportion of the sub healthy population;and the main factors that affect the sub health are the lack of cultural entertainment life;poor awareness of sports fitness and the fitness program for the farmer is relatively monotonous etc.And finally the paper put forward the sports interventions to solve the problems.