摘要
以全民健身为背景,针对太极拳的健身功能进行研究,首先分析了太极拳的自身优势,接着重点论述了太极拳锻炼对中老年人以及中小学生等不同年龄人群生理生化指标的影响,以期为太极拳的健身功能提供理论依据支撑.
The article is based on the national fitness as the background,It’s a research that is aim at Taichi fitness function.First of all,the article analyzed intrinsic advantages of Taichi.Next,the article discussed the influences of Taichi Physiological and biochemical indicators between the older people and primary and middle school students.To provide theoretical basis for Taichi fitness function that support this research.
出处
《河南师范大学学报(自然科学版)》
CAS
北大核心
2015年第4期185-188,共4页
Journal of Henan Normal University(Natural Science Edition)
基金
湖南省哲学社会科学基金(13YBA157)
湖南省教育厅基金(14C0419)
关键词
太极拳
生理生化指标
锻炼人群
健身功能
Taichi
physiological and biochemical indicators
exercise the crowd
fitness function