摘要
本文通过“12分钟跑”对提高肺活量水平的实验,从四个方面就高校女生有氧跑的健身 效果和锻炼方法进行探讨。
According to the experiments of 'twelve-minute running' to raise vital capacity, the thesis discusses the exercises' methods and the body-building effect of oxygen running for college girls from four aspects.
出处
《泰州职业技术学院学报》
2001年第4期69-71,共3页
Journal of Taizhou Polytechnic College
