国医大师孙光荣“中和”思想在养生中的应用

The Application of the Neutralization Thought of the Chinese Medicine Master Sun Guangrong on Cultivating Life

国医大师孙光荣,是中华中医药中和医派创始人。今有幸拜于中和门下,聆听大师慧音,感悟颇深。对其养生思想领悟如下:1养生之道,循法自然,和于术数;2养生之道,调其形骸,身无偏颇;3养生之道,养心为贵,慈悲融汇;4养生之道,四缓为妙,阴阳和兆。意思就是说:1养生之道,要遵循自然规律,获得自然的庇护;2养生之道,要调整整个身体状态,保证阴阳平和而无偏颇;3养生之道,要重视养心,对苍生万物若有慈悲之心,则心和身静;4养生之道,要参悟"四缓"之奥妙,参透即是阴阳平和之先兆。本文通过对孙老师中和思想在养之道中的探究,以期更深刻领悟孙老的养生思想精髓。

Sun Guangrong, the master of the Traditional Chinese Medicine, is the founder of the neutralization medical group of TCM in China. Now I have the honor to become his student, listen to the voice of his wisdom and understand his profound thoughts deeply. Based on his opinion, there are four aspects on how to cultivate life as follows： Follow the law; Adjust the body state; Purify the mind; Compre- hend the essence of the ＂ four-slowness＂ . That is： firstly, the way to how to cultivate life is to follow the law of nature and gain from it. Secondly, the way to how to cultivate life is to adjust the body state for the coordination of yin and yang. Thirdly, the way to how to culti- vate life is to purify the mind and keep a calm mood if being kindness. Fourthly, the way to cultivate life is to enclose the secret of ＂ four-slowness＂ and keep the balance of yin and yang. The purpose of this article is to better comprehend the essence of Mr. Sun＇s culti- vating life through studying on his mind of the neutralization thought.