大学生自我管理影响因素及技能提升探析——以福建农林大学为例

Study on Affecting Factors of College Students' Self-management and Skills Upgrading——A Case Study on Fujian Agriculture and Forestry University

高等教育大众化背景下,为提高高等教育水平,大力倡导及推广大学生自我管理理念势在必行。文章以福建农林大学为例,采用自制的大学生自我管理量表,首先了解大学生自我管理总体水平,然后从压力管理、职业生涯管理、情绪管理、人际关系管理和时间管理等五个维度进行差异分析,最后提出改进大学生自我管理技能的对策和建议。

In the popularization of higher education, it is necessary to advocate and promote students＇ self - management philoso- phy with the purpose of improving the level of higher education. This paper take Fujian Agriculture and Forestry University as an exam- ple, using homemade college students self - management scale, first understand the overall level of students＇ self - management, and then conducted a variance analysis from five dimensions： stress management, career management, emotional management, relationship management and time management, and finally put forward countermeasures and suggestions to improve students＇ self - management skills.