提升大学生抗挫折能力对策探讨

On Strategies of Improving College Students' Anti-frustration Ability

提升大学生抗挫折能力需要把握抗挫折教育方向,遵循教育实践活动原则;提高挫折认知能力,强化心理健康教育;提升抗挫折意志品质,加强价值观教育;丰富挫折应对经验,开展教育实践活动。在教育实施过程中需增强教师的抗挫折教育意识,凸显大学生在教育中的主体地位,建立高校、家庭、社会"三位一体"的教育模式。

In order to improve college students＇ ability of anti-frustration, we need to guide the direction of anti-frustration education and follow the principles of educational practices, which include improving cognitive ability of frustration, strengthening teaching and learning of mental health, improving quality of anti-frustration,enhancing of value, enriching experiences of anti-frustration and implementing educational practices. We need to increase teachers＇ awareness of anti-frustration education and highlight the dominant position of college students in the process of cultivation, and consequently estabilsh a trinity educational model of college, family and society.