摘要
导读：快乐的秘诀其实就是要全身心地接受自己，无论是缺点还是优点。生活中我们无法避免要面对恐惧、悲伤、焦虑等各种或积极或负面的情绪。对于这些情绪我们不能抵制，抵制就会导致挫败感，快乐就无法实现。
＂When I had nothing to lose, I had every- thing. When I stopped being who I am, I found myself. ＂--Paulo Coelho Someone once asked me if I was happy. The question confused me because it didn＇t really seem like something I had a choice in. I had my parents and two wonderful sisters who loved me deeply.
