摘要
导读：成不了心态的主人，必然会沦为情绪的奴隶。若要学会控制自己的情绪，则要学会勇敢地面对它，找到情绪恶化的思维根源，并竭力去转变这一思维。
＂I don＇t want to be at the mercy of my e- motions. I want to use them, to enjoy them, and to control them.＂ --Oscar Wilde Would you describe yourself as emotional？ Do you feel like your mood can change instantly according to what happens in your day？ If your answer is yes, you may be a slave to your emo- tions.
