中药联合运动及音乐疗法治疗失眠症的临床研究

Clinical Study on Chinese Medicine Combined with Exercise and Music Therapy in Treatment of Insomnia

目的观察中药联合运动及音乐疗法治疗失眠症的临床疗效。方法 90例失眠症患者随机分为2组,对照组采用口服艾司唑仑片治疗;治疗组按中医辨证分型给予中药汤剂治疗,同时加用运动疗法和音乐疗法。7d为1个疗程,3个疗程后观察疗效。结果治疗组总有效率高于对照组(P<0.05);两组治疗后SPIEGEL量表总积分均较治疗前下降,且治疗组下降幅度明显优于对照组(P<0.05);治疗组复发率显著低于对照组(P<0.01)。结论中药、运动、音乐三联疗法治疗失眠症,可明显改善患者的睡眠质量,疗效确切,2年内复发率低,效果优于西医治疗。

Objective To observe the clinical effect of Chinese medicine combined with exercise and music therapy in the treatment of insomnia. Methods 90 cases of insomnia were randomly divided into 2 groups,the control group was treated with oral estazolam tablets; the treatment group was given TCM decoction combined with sports and music therapy. 7 days for a course,to observe curative effect after 3 courses. Results The total effective rate of treatment group was higher than that in the control group（ P〈0. 05）; the total score of SPIEGEL after treatment in the 2 groups were decreased,and the decrease of the treatment group was significantly better than that of the control group（ P〈0. 05）; the recurrence rate in the treatment group was significantly lower than that in the control group（ P〈0. 01）. Conclusion Chinese medicine combined with exercise and music therapy in the treatment of insomnia can significantly improve the sleep quality of patients,has definite curative effect and low recurrence rate within 2 years,the effect is better than western medicine treatment.