广东省男子皮艇运动员赛前机能状态监测分析

Analysis of the Functional State of Guangdong Province to Monitor the Man Kayak Athletes

对广东省男子皮艇队10名运动员在全国锦标赛前连续3周的训练进行常规生化检测分析,发现运动员血红蛋白值整体处于正常范围,少部分队员血红蛋白下降较快,对赛前阶段的训练反映较大,可能对于训练强度较为不适应;红细胞压积和尿比重均偏高,训练中水分丢失较为严重,建议保持当前整体训练负荷,调整少部分队员的训练强度,改善营养补充和饮食结构等;注意训练课前中后和日常生活中的补水问题,尤其是恢复冲剂和电解质的补充。

Through the analysis of the conventional biochemical test results of Guangdong Province kayak athletes in the 10 national championship three consecutive weeks before the training, it was found that hemoglobin value was in the normal range, and a small part of hemoglobin decreased rapidly, which greatly reflected on before the stage of training. It may be not adapted to the training intensity;hematocrit and the specific gravity of urine were high, and in the training, water loss is more serious, recommending to maintain the current overall training load, and adjust training intensity among less part of the team, and improve the nutrition and diet structure, and pay attention to training before class and in daily life, especially the recovery powder and electrolyte.