软梯训练法在高校篮球提高课中的实验研究——以伊犁师范学院为例

Specialized training on the basketball ladder sensitive affect the quality of student testing and research——taking Yili Normal University as an example

运用文献资料、实验比较、数理统计等方法,对软梯训练法在篮球提高课中的实验进行研究,结果表明:软梯训练法不仅具有新颖独特、针对性强的专业优势,而且还能激发学生篮球兴趣、培养学生吃苦耐劳的意志品质、最终达到增强学生身体素质及专项素质的目的。

Using methods such as literature, experimental comparison and mathematical statistics, combining ladder training method to improve with the basketball class, experiment research, the results show that the ladder training method not only has the professional advantages of novel and unique, highly targeted, and the characteristics of basketball effectively stimulate students＇ interest, still can cultivate students will to bear hardships and stand hard work quality and ultimately achieve the enhancement purpose to the students＇ physical quality and specific quality.