摘要
采用实验法、数理统计法,探讨排球拦网动作核心稳定性训练的方法和手段,以期为我国排球运动员拦网技术的提高提供参考。
By using the methods of experimentation and mathematical statistics, this paper discusses the methods of the core stability training of volleyball players＇ blocking action. In order to provide some references for improving our volleyball players＇ blocking.
出处
《辽宁体育科技》
2015年第5期103-106,共4页
Liaoning Sport Science and Technology
关键词
拦网
核心稳定性
训练
block
core stability
training
