山西省摔跤运动员营养状况调查与评价

Nutritional Status Survey and Evaluation of the Wrestling Athletes in Shanxi Province

文章以山西体育职业学院摔跤队13名运动员为研究对象,利用文献资料法、膳食回顾询问法,调查和记录运动员每日膳食摄取情况,计算各营养素摄入量和食物构成,以中国居民膳食营养标准和中国优秀摔跤运动员每日膳食营养推荐标准进行对比分析。运动员碳水化合物摄入值低于中国优秀运动员每日膳食营养标准推荐值,运动员早餐能量摄入不足,矿物质摄入量普遍超过推荐值,VC摄入相对不足。

13 athletes of the Shanxi Sports Vocational School are researched,Dietary review inquiry method are used,The daily dietary intake of athletes are surveyed and recorded,and made the calculation of nutrient intake and food composition. Dietary nutrition standards for Chinese Residents and Recommended daily dietary nutrition recommendation for Chinese elite athletes are compared and analyzed. Athletes carbohydrate intake is lower than the recommended daily dietary nutrition standards for Chinese Elite Athletes. Athletes are deficiency？ of energy intaking in breakfast,Mineral uptake generally exceeds the recommended value. VC intaking is relatively insufficient.