体育美学视域下的健美操教学分析

Analysis of The Sports Aerobics Teaching From The Perspective of Aesthetics

健美操属于综合性的项目，在运动的过程中可以调动全身的肌肉参与到其中，同时对肌肉、关节等诸多部位具有很好的保护作用。在健美操教学过程中，所体现出来的美学主要有形体美学、艺术美学等。应在体育教学的过程中引入健美操，从体育美学的视域入手进行分析，这对提升学生的素质有着非常重要的推动作用。

Health aerobics is a comprehensive project, in the process of movement can be mobilized to participate in the muscles of the body,at the same time has good protective effect on the muscles,joints and other parts.In the process of aerobics teaching,reflected the aesthetic main body aesthetics,art and aesthetics.Aerobics should be introduced in the course of physical education,sports aesthetics from the perspective of the analysis,to improve the quality of students has a very important role in promoting.