浅析专项体能训练对高尔夫技能水平的影响

Analysis On the Effect of Special Physical Stamina Training for Golf Skills

高尔夫运动中影响高尔夫技能水平的因素包括心理、战术、技术以及体能。良好的情绪控制和抗压能力是获得优异成绩的前提条件,综合技战术的合理运用能有效提升球员的自信心,充沛的体能储备是优化挥杆动作模式,提升综合战术运用能力的基础保障。该文对影响高尔夫技能水平的相关因素进行简要的分析,并针对专项体能训练对高尔夫运动水平带来的影响进行论述,旨在帮助高尔夫爱好者树立起更加正确的体能训练意识。

Golf in the factors that affect golf skills include mental, tactics, techniques, and physical energy. Good emotional control and compressive ability is precondition to obtain excellent results, reasonable utilization of comprehensive technique can effectively improve the player＇s confidence, abundant energy reserves is optimization swing mode, improve the ability of using integrated tactical based security.In this paper, the influence of golf skills made a brief analysis of the related factors, and in view of the special physical training＇s influence on the level of golf, aims to help the golf lovers set up more correct consciousness of physical training.