“新常态”下普通高校课外体育锻炼生命协同体研究

Research on Extracurricular Physical Exercise Life Synergic Agent of General Institutions of Higher Education Under ＂ New Normal ＂

课外体育锻炼是提高大学生身体素质、增强运动技能的主要手段之一，开展形式多样的锻炼活动，有助于提高大学生参与体育锻炼的能力和兴趣。通过研究影响大学生参加课外体育锻炼的因素，进而提出建议与对策，目的在于为高校体育教学工作提供参考和依据。

The extracurricular physical exercise is a main way to enhance physical fitness and strengthen motor skills of undergraduates. It can contribute to improve the ability and interests of undergraduates to participate in physical exercise through carrying out various exercise activities. This paper aims at providing some suggestions and countermeasures that make reference to physical education in colleges and universities through making research on the factors that affect undergraduates to participate in extracurricular physical exercise.