中医产后养生方法概述

Summary on postpartum health preservation methods of traditional Chinese medicine

产后调养得当不仅能预防产后疾病的发生,提高产妇的生活质量,而且有利于婴儿的健康成长,笔者整理古今文献,从情志调护、乳房护理、饮食起居、房事、用药原则各方面概述中医产后养生的方法,以飧同道。

Good health preservation of postpartum not only could prevent postpartum disease, but also could improve the living quality of puerperal, and which was also benei cial to baby＇s healthy growth. This paper summarized the postpartum health preservation methods of traditional Chinese medicine from mental, diet and daily life, mammary nursing, sexual intercourse and rules of treatment through arranging the ancient and modern literatures, in order to share this with people engaged in the same pursuit.