摘要
睡眠是人类最基本的需求之一,其质量的好坏与人体健康紧密相关。随着社会生活节奏的加快致使人们生活习惯变化,失眠已经成为困扰公众身心健康的主要问题。研究指出,睡眠障碍不仅导致人体免疫力下降、记忆力减退,致使患者出现焦虑症、抑郁症等精神障碍,还易引发猝死,严重威胁着人们的生命健康与安全。中医对失眠有过详细的研究论述,而且近年来随着中医的不断发展,中医方药治疗失眠症逐渐引起人们的高度关注。为寻找一种有效治疗失眠症的中医方法,本文通过查阅文献从分析失眠病机、中医方药治疗失眠的措施等方面入手,综述了中医方药治疗失眠症的现状并指出了几种常见的治疗失眠中药方,以期为中医临床治疗失眠实践提供参考。
Sleeping is one of the most basical human needs and its quality is closely related to human health. Along with the quick pace of life and the rising living standards, insomnia has became a major problem which affected people's physical and mental health. Studies suggest that sleeping disorders not only led to the decrease of the human body immunity, memory loss, the mental disorders like anxiety and depression, but also cause sudden death easily and threaten people's health and safety seriously. Our traditional Chinese medicine for insomnia has a detailed research. And in recent years, with the continuous development of traditional Chinese medicine, traditional Chinese medicine prescription to treat insomnia gradually aroused people's attention. So to find an effective method of traditional Chinese medicine for the treatment is very important. This article analysis the insomnia pathogenesis and syndromes of traditional Chinese medicine in the treatment of insomnia measures and other aspects, it explores the present situation of the research and points out several common prescription in the treatment of insomnia, so as to provide necessary reference for clinical treatment of insomnia.
出处
《中国城乡企业卫生》
2015年第6期6-8,共3页
Chinese Journal of Urban and Rural Enterprise Hygiene
关键词
中医方药
失眠症
研究现状
Chinese Medicine
Insomnia
Research status