酒精对田径队男子中长跑成绩的影响——以郑州大学为例

Influence of Alcohol on Men's Middle Distance Running Performance——Taking Zhengzhou University as an Example

以郑州大学高水平田径队为例,运用文献资料法、数理统计法分析了饮酒对中长跑成绩及运动员身体恢复的影响.结果显示:随着血液酒精浓度的增加,运动员的5 000米跑步成绩均有不同程度的下降.血液酒精浓度越高,成绩下降越多.酒精浓度高的情况下,运动后身体中的水分、肌糖原恢复缓慢.

Taking the high level track team at Zhengzhou University as an example by applying the methods of literature dataand mathematical statistic analysis, the thesis analyzes the influence of drinking alcohol on the players＇ middle distance performanceand their post .exrcige yeeoer： The results show that with the increase of blood alcohol concentration, the athletes of 5000 metersrunning results have varying degrees of decline. The higher the blood alcohol concentration is, the more slowly the moisture in thebody and the muscle glycogen recover.