功能性动作筛查(FMS)在特战队员运动损伤预防中的应用

FMS Application of the Sports Injury Prevention in Special Operations

采用功能性动作筛查(FMS)对特战队员的功能动作和损伤部位进行筛查和统计分析,以尽早发现技术训练过程中存在的功能性动作障碍,提出身体功能训练改进的方法和手段,为降低运动损伤发生率、保障日常体能训练和良好的健康水平提供参考。

Using functional movement screening（FMS）for screening and statistical analysis about functional movements and the injury of special force members,the paper is to find functional movement disorders during early technical training,proposing improved methods and means for body functional training,and providing a reference for reducing the incidence of sports injuries,safeguarding daily physical training and good health.