城市中年人冬泳运动者的主观幸福感状况调查研究

A Survey of the Subjective Well-being of the Urban Middle-aged People Swimming in Winter

冬泳被誉为"血管体操",是集强冷刺激与运动于一身的特殊体育运动,能使神经、内分泌、免疫等系统的功能得到整体水平的提高,具有强烈的健身性。本研究拟对参与冬泳运动的城市中年人主观幸福感进行调查,以此来探讨冬泳运动对城市中年人主观幸福感的影响,希望以此引起现代城市人群关注个体健康,加强运动。

Winter swimming,also called＂vascular gymnastics＂,can improve the overall physical function and make it stronger. This paper makes an investigation of the subjective well- being of the urban middle- aged people swimming in winter,and then discusses the influence of winter swimming of the urban middle- aged people,hoping to arouse modern people＇s attention to individual health.