控制成年人健身风险发生的措施研究

Measures of Risk Control on Adult Fitness

运动风险成为影响运动效果的重要因素之一。加大对运动风险的干预,需要提升运动参与者的运动风险识别能力、运动风险的规避能力等。以成年人健身风险为研究对象,在分析成年人健身风险的类型、成因等基础上,提出控制成年人健身风险发生的措施,以期为更好的梳理与预防健身风险提供有益参考。

The movement has become one of the important risk factors that affect the movement effect. Increasing the risk of intervention in sport needs to improve the ability to identify risk sport sports participants, the ability to avoid the risk of movement and so on. Based on this, a health risk to adults is included in the study, on adult health risk types, causes, etc. Based on the analysis carried out, the article put forward the proposed measures to control the risk of adult health. Through this study, a view to better prevent health risks comb and provide a useful reference is presented.