浅析大学生面众恐惧心理产生的原因及对策

Causes of College Students' Fear of Facing Public and the Countermeasures

面众恐惧对大学生的学习生活产生诸多消极影响,甚至会阻碍大学生未来的发展。从主观原因和客观原因两大方面探求产生面众恐惧的原因,发现大学生面众恐惧的主观原因包括认知偏差、自信心缺乏、交流技能匮乏等;客观原因包括社会文化环境、家庭因素、学校环境、同伴关系。并从社会、家庭、学校、个人四个方面提出克服面众恐惧心理的有效措施,以帮助当代大学生树立自信、强化心理素质、提升面众交流能力,从而为营造和谐人际关系顺利完成学业和未来的职业生涯打下坚实的基础。

Fear of facing public generated many negative effects on college students learning life and their future development. From subjective and objective reasons, this paper explored two aspects of the fear, in which subjective reasons include the cognitive biases, lack of confidence, lack of communication skills and the like; objective reasons include soeio-eultural environment, family, school environment and peer relationship. At last, this paper proposed effective measures from social, family, school and personal aspects to overcome the fear of facing public in order to help students build self-confidence, strengthen psychological quality and improve communication skills. The aim is to create a harmonious interpersonal relationship and make them successfully complete their education and prepare for their future career.