普通高校大学生运动技能形成与体育锻炼习惯的相关性调查研究——以重庆市普通高校为例

On Relativity between Formation of Movement Skill and Exercise Habits of College Students——Take Colleges in Chongqing for an Example

运用文献资料法、问卷调查法、数理统计法等研究方法,调查分析学生运动技能形成与体育锻炼习惯的相关性,研究表明:学生运动技能的形成与体育锻炼习惯的养成息息相关.在体育参与过程中,学生偏向于自己擅长的体育项目,掌握一定运动技能的学生更容易获得运动带来的情感满足,参与体育锻炼的时间越长、频率越高,参与锻炼的自觉性越强.学生从小掌握一定运动技能不仅能够增强体质,而且有助于运动锻炼习惯的养成.

The relativity between the formation of student movement skill and the physical exercise habits has been analyzed in this paper using literature method,questionnaire survey method,and mathematical statistics and so on.The study shows that the formation of students＇ sports skill and physical exercise habits has a stake in their resolution.In physical training,students tend to take part in which they are good at.The students who are good at sports are easier to get the satisfaction.They would have the stronger consciousness to participate in exercise participate in physical exercise with more time and higher frequency.The students,who master certain motor skills from an early age,could enhance physical fitness and help to cultivate exercise habits.