不同强度运动对原发性高血压患者收缩压的影响

The Effect of Different Intensity Exercise on Systolic Pressure in Patients with Essential Hypertension

目的:探讨不同强度运动对原发性高血压患者收缩压的影响。方法:将40名原发性高血压患者随机分为2组:A组安排较高强度的运动;B组安排低强度的运动,6个月后统计收缩压。结果:A组患者运动前后血压改变较小,B组患者运动后血压明显降低,且两组间血压改变具有统计学差异(P<0.05)。结论:原发性高血压患者在住院期间,如果病情和身体条件允许,可以适当安排低强度的运动;对于院外治疗的患者,护士应当加强宣教,鼓励患者进行低强度的运动。

Objective:To explore the effect of different intensity exercise on systolic pressure in patients with essential hypertension.Methods:Forty patients with essential hypertension were randomly divided into two groups:group A with high-density exercise and group B with low-density exercise.Six months later,the systolic blood pressure was calculated.Results:In group A,blood pressure changed little,and group B had significant change in blood pressure after exercise.The difference of blood pressure between the two groups was statistically significant(P<0.05).Conclusion:Low-intensity exercise should be properly arranged in patients with essential hypertension during hospitalization on premise of acceptable physical conditions.For the patients out of hospital should be given appropriate education and encouraged to take low-intensity exercise.