以积极心理学为导向的大学生心理健康教育方法途径探讨

Discussion on Approach of Mental Health Education of College Students Based on Positive Psychology Oriented

为了全面提高大学生心理素质、推动学生心理状态的积极发展、增强学生幸福感、更好地完成高校心理健康教育教学工作任务,把积极心理学作为大学生心理健康教育内容,具有重要的意义。运用以积极心理学为导向的高校心理健康教育方法,能够诱发学生积极情绪,充分发挥学生个人优势,培养学生积极心理素质,帮助学生搞好心理素质建设。

In order to comprehensively improve the psychological quality of college students, promote the positive development of students＇ psychological state, and enhance happiness of students, and better accomplish the task of mental health education of universities, it is significant to take positive psychology as the content of mental health education. The use of mental health education in universities with positive psychology-oriented can induce students to positive emotions, give full play to the individual advantages of students, cultivate positive psychological quality of students, and help students improve psychological quality construction.