太原地区成年妇女身体素质现状及体育行为特征调查分析

The Investigation and Analysis on the Current Situation of Adult Women's Physical Quality and Their Physical Behavior

采用测量法和问卷调查对太原晋中阳泉成年妇女的身体素质现状及体育行为特征进行了调查分析,结果表明山西中部妇女的身体素质是呈中下水平,经常参加体育锻炼人数为38.2％,体育锻炼目的单一,体育项目单调,场地简陋。家务重,工作忙是影响妇女参加体育锻炼的主要因素。因此要转变传统观念,增强体育锻炼意识,改善体育锻炼环境,积极参加全民健身活动,以全面提高妇女的身体素质。

This article investigates and analyses the current situation of adult women's physical quality and their physical hehavior by using the method of measuring and question. As a result, the women's physical quality in Taiyuan region is just under the mid-level. The number of those that often attend physical exercises is about 38.2 percent. The aim of physical exercises is single and the events are dull. The ground is simple and crude. The heavy house work is the main factor that affects their participation in sports activity. Therefore they should change the traditional attitude, cultivate the consciousness of physical exercises. And they should improve the environment of physical exercise and take part in the national fitness activity, in order to improve women's physical quality.